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Areas of Impact

Professional Development

Age Group

Any, including adults

Length

5-30 minutes

Frequency

Daily

Type

Print Materials

Self-Care Challenge

Overview

A playful calendar of self-care activities for busy educators.

Context

As it becomes clear that what we thought was a relatively short break from the normal school schedule is to be instead a longer haul, it’s more important than ever to find those little things that sustain us – after all, your joy will bring joy to your students.A pl

Implementation

Choose one activity each day, working up to a large reward when 15 have been accomplished.